Don’t Tell Daddy

I Had to Break Myself Down First

Episode Summary

Episode 3 of Don’t Tell Daddy dives into what it really means to break yourself down in order to evolve. This episode unpacks the uncomfortable but necessary process of shedding old versions of yourself, whether in your career, your creativity, or your identity. From new music releases to major life pivots, this conversation explores how growth often requires letting go first. If you’ve ever felt like you’re outgrowing your current season, this one is for you.

Episode Notes

This week, we’re getting real about evolution, not the pretty kind, the painful kind.

In “I Had to Break Myself Down First,” we talk about:

• The story and energy behind Mom’s new single and what this era represents
• Reinventing yourself publicly and unapologetically
• What it actually looks like to evolve as a woman in music and media
• Releasing the songs sitting in your notes app (yes, we went there 👀)
• How AI is starting to play a role in our creative process and the future of the podcast
• Why breaking yourself down is sometimes the only way to build something better

This episode is about growth, risk, and stepping into the next version of yourself before you feel “ready.”

Because sometimes… you don’t glow up.

You break down first.